15
Sep
Sep
Foods and drinks to avoid with diabetes
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johnpreston / 3 months
- 0
- 5 min read
Managing diabetes is essential for maintaining good health and preventing complications. A multifaceted approach is key, encompassing dietary choices, physical activity, medication, and regular monitoring. Start with a balanced diet rich in fiber, lean proteins, and whole grains while limiting sugar and processed foods. Portion control aids in regulating blood sugar levels. Exercise is crucial; […]